BTP Fitness
This Isn't Just Another Diet Or 30 Day Fitness Plan
BTP Fitness is a 6 - month coaching program designed to help you stop starting over every Monday, build real consistency, and finally feel strong and confident in your body again
BTP Fitness is a 6-month coaching program designed to help you stop starting over every Monday, build real consistency, and finally feel strong and confident in your body again
For the woman who’s tired of doing it all, burnt out, and disconnected from her body. If you’re ready to quiet the inner critic, restore balance, and feel safe in your skin again Awakened Vitality is for you.
For the woman who’s tired of doing it all, burnt out, and disconnected from her body. If you’re ready to quiet the inner critic, restore balance, and feel safe in your skin again Awakened Vitality is for you.
What other people are saying:
Here's What Youll Get:
Custom Home or Gym Workouts
strength and conditioning tailored to you, delivered in an app with step-by-step instructional videos
Custom Home or Gym Workouts
strength and conditioning tailored to you, delivered in an app with step-by-step instructional videos
Holistic Nutrition Guidance
meal plans for fat loss, muscle building, hormone balance, and gut health
Holistic Nutrition Guidance
meal plans for fat loss, muscle building, hormone balance, and gut health
Weekly Self-Assessment Check-Ins
reflective check-ins to track progress and adjust where your body and mind need more support
Weekly Self-Assessment Check-Ins
reflective check-ins to track progress and adjust where your body and mind need more support
Mindset & Wellness Coaching
bi-weekly group calls to rewire limiting beliefs, regulate stress, and elevate how you show up in life
Mindset & Wellness Coaching
bi-weekly group calls to rewire limiting beliefs, regulate stress, and elevate how you show up in life
Community Connection & Support
group calls, in-app chat, and a network of women committed to growth, strength, and healing
Community Connection & Support
group calls, in-app chat, and a network of women committed to growth, strength, and healing
Guest Healer Sessions
fresh perspectives and modalities to support your healing from every angle.
Guest Healer Sessions
fresh perspectives and modalities to support your healing from every angle.
Strength & Movement Plan
workouts designed to support your hormones and nervous system, not burn you out.
Strength & Movement Plan
workouts designed to support your hormones and nervous system, not burn you out.
Private Community Access
a safe, grounded space to share wins, ask for support, and be held accountable.
Private Community Access
a safe, grounded space to share wins, ask for support, and be held accountable.
Everything You’re Wondering About
What actually happens during the 6 months?
You’ll follow a structured fitness and nutrition plan, with weekly check-ins, mindset coaching, and direct access to community support. Everything is built for long-term results — no gimmicks, no quick fixes.
What do I walk away with?
By the end of BTP Fitness, you’ll have strength, consistency, and confidence in your body — plus the tools to maintain it without burning out.
Is this right for me?
This is for women ready to commit to a long-term transformation. If you’re tired of challenges, diets, or gym plans that don’t last, this program will give you structure and accountability that sticks.
How much does it cost?
BTP Fitness is a premium 6-month coaching program. You can join for $500/month, or save by paying $2,600 in full. Both options include custom workouts, nutrition guidance, weekly check-ins, mindset coaching, and access to Kenya’s private community. This isn’t just about fitness — it’s an investment in building a body and lifestyle that lasts.
What actually happens during the 6 months?
You’ll follow a structured fitness and nutrition plan, with weekly check-ins, mindset coaching, and direct access to community support. Everything is built for long-term results — no gimmicks, no quick fixes.
What do I walk away with?
By the end of BTP Fitness, you’ll have strength, consistency, and confidence in your body — plus the tools to maintain it without burning out.
Is this right for me?
This is for women ready to commit to a long-term transformation. If you’re tired of challenges, diets, or gym plans that don’t last, this program will give you structure and accountability that sticks.
How much does it cost?
BTP Fitness is a premium 6-month coaching program. You can join for $500/month, or save by paying $2,600 in full. Both options include custom workouts, nutrition guidance, weekly check-ins, mindset coaching, and access to Kenya’s private community. This isn’t just about fitness — it’s an investment in building a body and lifestyle that lasts.
What other people are saying:
Here's What Youll Get:
20 Weeks of Guided Healing
a step-by-step journey that blends physical, emotional, and mental transformation.
20 Weeks of Guided Healing
a step-by-step journey that blends physical, emotional, and mental transformation.
Live Group Coaching Calls
connect with other women walking the same path and feel supported in real time.
Live Group Coaching Calls
connect with other women walking the same path and feel supported in real time.
1:1 Coaching Sessions
personalized support with Kenya to go deeper into your unique challenges.
1:1 Coaching Sessions
personalized support with Kenya to go deeper into your unique challenges.
Somatic Practices & Nervous System Tools
daily techniques to regulate stress, release trauma, and create calm on demand.
Somatic Practices & Nervous System Tools
daily techniques to regulate stress, release trauma, and create calm on demand.
Breathwork & Guided Meditations
practices to quiet the mind, reconnect with your body, and restore balance.
Breathwork & Guided Meditations
practices to quiet the mind, reconnect with your body, and restore balance.
Guest Healer Sessions
fresh perspectives and modalities to support your healing from every angle.
Guest Healer Sessions
fresh perspectives and modalities to support your healing from every angle.
Strength & Movement Plan
workouts designed to support your hormones and nervous system, not burn you out.
Strength & Movement Plan
workouts designed to support your hormones and nervous system, not burn you out.
Private Community Access
a safe, grounded space to share wins, ask for support, and be held accountable.
Private Community Access
a safe, grounded space to share wins, ask for support, and be held accountable.
Everything You’re Wondering About
What actually happens during the 6 months?
You’ll follow a structured fitness and nutrition plan, with weekly check-ins, mindset coaching, and direct access to community support. Everything is built for long-term results — no gimmicks, no quick fixes.
What do I walk away with?
By the end of BTP Fitness, you’ll have strength, consistency, and confidence in your body — plus the tools to maintain it without burning out.
Is this right for me?
This is for women ready to commit to a long-term transformation. If you’re tired of challenges, diets, or gym plans that don’t last, this program will give you structure and accountability that sticks.
How much does it cost?
BTP Fitness is a premium 6-month coaching program. You can join for $500/month, or save by paying $2,600 in full. Both options include custom workouts, nutrition guidance, weekly check-ins, mindset coaching, and access to Kenya’s private community. This isn’t just about fitness — it’s an investment in building a body and lifestyle that lasts.
What actually happens during the 6 months?
You’ll follow a structured fitness and nutrition plan, with weekly check-ins, mindset coaching, and direct access to community support. Everything is built for long-term results — no gimmicks, no quick fixes.
What do I walk away with?
By the end of BTP Fitness, you’ll have strength, consistency, and confidence in your body — plus the tools to maintain it without burning out.
Is this right for me?
This is for women ready to commit to a long-term transformation. If you’re tired of challenges, diets, or gym plans that don’t last, this program will give you structure and accountability that sticks.
How much does it cost?
BTP Fitness is a premium 6-month coaching program. You can join for $500/month, or save by paying $2,600 in full. Both options include custom workouts, nutrition guidance, weekly check-ins, mindset coaching, and access to Kenya’s private community. This isn’t just about fitness — it’s an investment in building a body and lifestyle that lasts.