btp fitness

PROGRAMS

Beyond the Physical (BTP) offers 6, 12, and 18-week fat loss programs designed to help you crush your fitness goals and transform your life.

These pre-made programs are perfect for women who are ready to stop wasting time and start taking real, actionable steps to achieve lasting results.

With BTP, you’ll get everything you need to succeed:

  • Gym-focused workouts delivered through a custom app, complete with step-by-step instructional videos.

  • Meal plan examples tailored to fuel your fat loss and muscle-building goals.

  • Weekly self-assessment check-ins to stay on track and measure your progress.

  • Mindset and wellness coaching, with weekly trainings to help you elevate your body, mind, and soul.

  • Community support from a network of like-minded women working toward the same goals.

Our programs aren’t for the faint-hearted—they’re for women who are ready to put in the work, challenge themselves, and commit to building the strong, lean body they deserve.

If you’re ready to break through plateaus, feel confident in your own skin, and create lasting change, let’s get started today.

Take the guesswork out of fat loss—BTP is here to guide you to success!

6 week kickstart:

  • 6 weeks of gym-focused workouts

    • nutrition plans to follow (vegetarian and other dietary restriction-friendly)

    • weekly video trainings

    • weekly self-accountability check ins

    • cardio protocol included

  • 6 Week Kickstart
    $125

12 Week fat loss program

    • 12 weeks of gym-focused workouts

    • nutrition plans to follow (vegetarian and other dietary restriction-friendly)

    • weekly video trainings

    • weekly self-accountability check ins

    • cardio protocol included

  • 12 Week Fat Loss Prorgam

    $185

18 week elite program

    • 18 weeks of gym-focused workouts

    • nutrition plans to follow (vegetarian and other dietary restriction-friendly)

    • weekly video trainings

    • weekly self-accountability check ins

    • cardio protocol included

  • 18 Week Advanced

    $225

btp proven method

Beyond the Physical’s holistic wellness program is broken down into 3 proven phases.

  • We will focus on resetting your metabolism by bringing balance back to your body and priming you for optimal fat loss. In this phase we are also focused on restoring good mental health by introducing new habits and perspective shifts

  • In this phase we are focusing on working within your lifestyle needs to help you effectively lose fat in the most sustainable and healthy way, while also losing the the negative belief systems that have kept you in a low-vibrational state of living.

  • In this phase we are teaching you how to sustain your results and your new healthy way of living. Fears that were holding you back before are now a thing of the past! Here, we are providing you the tools for independent maintenance of your physical and mental health results.